Absolutely, this program is for everyone! Whether you’re new to cooking, want to eat more plant-based, or are a seasoned cook looking for organization, this program will meet you where you are.

You don’t need perfect knife skills or prior meal prep experience. I'll guide you step-by-step and make sure no one feels behind or overwhelmed.

18/20 recipes are naturally gluten-free, and the other 2 can easily be made GF with a simple swap.

But don't worry if you're not intolerant to gluten/celiac, you won't have to purchase any allergen-friendly ingredients. You can use regular wraps, bread, couscous, etc.

Yes, each recipe is fully vegan. While I'm not fully vegan myself, I have a plant-first approach to eating and eat plant-based about 80% of the time.

This program will help you ease into plant-based eating with simple, delicious meals. No pressure to go 100% vegan.

If you don't like broccoli but there's a broccoli casserole on the menu, I'll give you a substitution. We'll make sure you enjoy eating what you cook 😊

If you have any question, just send me a DM on Instagram @cookingwithelo.

No worries! You’ll get recordings of each session, so you can catch up and prep when it works best for you!

No, just your standard kitchen tools. You'll also get an equipment guide before the program starts to make sure you have everything you need.

The only piece of equipment you might not have yet is a veggie chopper. It's an investment (<50€) I highly recommend making as it'll save you a lot of time meal prepping.

Yes! We’ll prep together, cameras on, to keep it motivating and connected. You can ask questions anytime, and I’ll guide you through the session with tips, tricks, and a little background music for the fun.

You can open the Zoom links and join the videocalls without downloading the app on your computer or Android smartphone.

If you want to join from an iPhone or iPad however, you'll need the Zoom app.

Every week we'll make a one-pot dish, a grain bowl, and a bonus item. Think quinoa chili, vegan ragù, fajita bowl, chimichurri and more!

If you want to see the full menu, just send me a direct message on Instagram @cookingwithelo and I'll send it your way😊

Upon check-out, you will immediately be able to download your introduction guide.

I'll see you for our kickoff call on Sunday October 5th and the link to the call will be sent to you via email a few days before the call.

After that, the weekly overviews and grocery lists will always be sent to you on Mondays, so 6 days before each live meal prep session to give you enough time to go grocery shopping.